{"id":101,"date":"2020-06-22T19:17:54","date_gmt":"2020-06-22T19:17:54","guid":{"rendered":"https:\/\/www.willowgrovedentist.com\/blog\/?p=101"},"modified":"2020-06-22T20:27:21","modified_gmt":"2020-06-22T20:27:21","slug":"avoid-bad-breath","status":"publish","type":"post","link":"https:\/\/www.willowgrovedentist.com\/blog\/2020\/06\/22\/avoid-bad-breath\/","title":{"rendered":"4 Tips to Avoid Bad Breath"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.willowgrovedentist.com\/blog\/wp-content\/uploads\/2020\/06\/Bad-Breath.jpeg\" alt=\"Woman smells bad breath\" class=\"wp-image-102\" width=\"353\" height=\"235\" srcset=\"https:\/\/www.willowgrovedentist.com\/blog\/wp-content\/uploads\/2020\/06\/Bad-Breath.jpeg 1000w, https:\/\/www.willowgrovedentist.com\/blog\/wp-content\/uploads\/2020\/06\/Bad-Breath-300x200.jpeg 300w, https:\/\/www.willowgrovedentist.com\/blog\/wp-content\/uploads\/2020\/06\/Bad-Breath-768x512.jpeg 768w\" sizes=\"(max-width: 353px) 100vw, 353px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p>The nerves have definitely set in. You get\nout of your car, smooth out your clothes, and begin your walk into the\nrestaurant. At the first table, you catch the eye of someone who has the same\nlook of first-date jitters as you do and instinctively walk toward them. That\nlittle twinge of butterflies start in your stomach, until you open your mouth\nand immediately smell your bad breath. <\/p>\n\n\n\n<p>According to Medical News Today, about one in\nfour people report experiencing bad breath regularly. If you are a part of that\nstatistic, here are four <a href=\"https:\/\/www.willowgrovedentist.com\/preventive-dentistry.html\">preventive measures<\/a> you can take to avoid it.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">A Proper Dental Hygiene Routine<\/h2>\n\n\n\n<p>Between\nyour demanding schedule and trying to maintain a social life, a consistent,\neffective dental hygiene routine is often nowhere to be found. However,\nimplementing correct brushing techniques, flossing, and tongue scraping can\nmake all the difference in preventing bad breath. Follow the below steps to get\nstarted:<\/p>\n\n\n\n<ul><li>Brush\nfor two minutes at least twice a day.<\/li><li>Floss\ndaily<\/li><li>Clean\nyour tongue with a toothbrush or tongue scraper.<\/li><li>Use\nmouthwash regularly.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Replace Your Toothbrush Every 3 Months<\/h2>\n\n\n\n<p>If\nyou find yourself continuing to experience bad breath despite maintaining a\nconsistent brushing routine, then the problem could be your toothbrush. Over time,\nthe structure of the brush becomes warped from daily use. The bristles become\nfrayed and ragged, and the toothbrush itself becomes home to millions of\nbacteria. To avoid constantly exposing your mouth to those germs, it is\nimportant to replace it every three months. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Adjust Your Diet<\/h2>\n\n\n\n<p>The\nintegrity of your tooth and the strength of your enamel are heavily impacted by\nthe things you consume. Carbonated drinks that are high in sugar, like soda,\nare known for their ability to stain and weaken your teeth. Also, foods like\nonions and garlic have a reputation for causing bad breath despite repeated\nbrushing. Instead, opt for plenty of water and lots of vitamin-rich foods to\nflush away debris and improve your teeth from the inside out.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Consistent Check-ups and Professional Cleanings<\/h2>\n\n\n\n<p>Bi-yearly visits to the dentist are crucial to the health\nof your gums and the integrity of your teeth. At these appointments, your\ndentist will be able to inspect each of your teeth, address any red flags, and\ncomplete a thorough cleaning that cannot be rivaled by the tools you have at\nhome. These visits are especially important if you are having a consistent\nissue, like bad breath. Your dentist can make recommendations and keep an eye\nout for what the source of the problem may be.<\/p>\n\n\n\n<p>Nothing ruins a night out quite like bad breath. By incorporating\nthese four preventive measures, nothing will get in the way of you enjoying\nyour evening!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About Advanced Smile Design<\/h2>\n\n\n\n<p>At Advanced Smile Design, <a href=\"https:\/\/www.willowgrovedentist.com\/meet-dr-patel.html\">Dr. Patel<\/a>, <a href=\"https:\/\/www.willowgrovedentist.com\/meet-dr-isdaner.html\">Dr. Isdaner<\/a>,\nand the entire team are dedicated to providing their patients with top-notch\ndental care that is rooted in each patient\u2019s needs. With convenient office\nhours, care for people of all ages, and all-inclusive dentistry they have\ncreated a reputation doing just that. For more information on preventive\ndentistry, visit their <a href=\"https:\/\/www.willowgrovedentist.com\/contact.html\">website<\/a> or give them a call at <strong>215-659-3334<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The nerves have definitely set in. You get out of your car, smooth out your clothes, and begin your walk into the restaurant. At the first table, you catch the eye of someone who has the same look of first-date jitters as you do and instinctively walk toward them. That little twinge of butterflies start [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Avoid Bad Breath l Willow Grove Dentist l Advanced Smile Design<\/title>\n<meta name=\"description\" content=\"Are you experiencing bad breath regularly? You dentist in Willow Grove shares 4 preventive measures you can do to avoid it.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.willowgrovedentist.com\/blog\/2020\/06\/22\/avoid-bad-breath\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Avoid Bad Breath l Willow Grove Dentist l Advanced Smile Design\" \/>\n<meta property=\"og:description\" content=\"Are you experiencing bad breath regularly? You dentist in Willow Grove shares 4 preventive measures you can do to avoid it.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.willowgrovedentist.com\/blog\/2020\/06\/22\/avoid-bad-breath\/\" \/>\n<meta property=\"og:site_name\" content=\"Advanced Smile Design Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-22T19:17:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-22T20:27:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.willowgrovedentist.com\/blog\/wp-content\/uploads\/2020\/06\/Bad-Breath.jpeg\" \/>\n<meta name=\"author\" content=\"willowgrovedentist\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"willowgrovedentist\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.willowgrovedentist.com\/blog\/2020\/06\/22\/avoid-bad-breath\/\",\"url\":\"https:\/\/www.willowgrovedentist.com\/blog\/2020\/06\/22\/avoid-bad-breath\/\",\"name\":\"Avoid Bad Breath l Willow Grove Dentist l Advanced Smile Design\",\"isPartOf\":{\"@id\":\"https:\/\/www.willowgrovedentist.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.willowgrovedentist.com\/blog\/2020\/06\/22\/avoid-bad-breath\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.willowgrovedentist.com\/blog\/2020\/06\/22\/avoid-bad-breath\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.willowgrovedentist.com\/blog\/wp-content\/uploads\/2020\/06\/Bad-Breath.jpeg\",\"datePublished\":\"2020-06-22T19:17:54+00:00\",\"dateModified\":\"2020-06-22T20:27:21+00:00\",\"author\":{\"@id\":\"https:\/\/www.willowgrovedentist.com\/blog\/#\/schema\/person\/e8acc57e3842f992d82333e153202483\"},\"description\":\"Are you experiencing bad breath regularly? 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